Talk:The Hidden Mystery Behind Sztachety Z Poznania
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Let me explain more about Leptin. Leptin is Bowtrol Colon Cleanser Reviewcalled "I am full" Hormone, which tells your brains that you had enough to eat. It's actually produced by your very own fat cells. When your fat cells get full, they produce these appetite-controlling hormones which reach your brain and give you the message "I am done eating" then you will stop eating. When there is no leptin in your fat cell, your brain feel you are going into starvation mode, so it slows your metabolism down to a crawl to make sure that anything you eat will refill your fat cells.
If you cannot stop eating even when your stomach is bursting at the seams, this means your body is making your brain "leptin blind". Even when you are lack of leptin, your brain cannot see it as this chemical glues itself to your leptin. This rogue chemical is called C-Reactive Protein (CRP), which binds the leptin and hold them hostage. Your leptin cannot get onto brain with the CRP wrapped around as they are too big to break past the blood-brain barrier. Your brain cannot see the leptin and less leptin is reaching your brain in the first place. This forces your body to turn anything you eat into fat and be stored in your fat cells. Under this condition, even eating lettuce can make you gain weight.
So if you want to lose weight, you must get rid of the CRP stealing your leptin. Below are two Tips to achieve it Tip 1 - Eat your breakfast at the same time every day, follow a routine of sleeping and waking up time. Keep nature rhythms ( "Circadian Rhythms" ) and your body will go into Autophagy. Autophagy is where your cells remove and recycle junk protein. Enough and good sleep is very important as "too little sleep will lower the levels of leptin" and cause as much as 2.6 times more CRP.
